Author: Steven

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My Workout Approach

Today I want to talk a little about how I have mentally approached my diet and exercise. It’s funny thinking back on various times in my life where I had “the workout bug”. Typically they were short...

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Hi! We are the Diomampos!

Hello! We are the Diomampos! We live in a town called Frisco, Texas which is a part of the Dallas Fort Worth Metroplex.   Who are we? Meliha = wife to Steven, mother to...